OUR PROGRAMS
Martial Arts Lessons for All Ages
OUR TRAINING PROGRAMS
CHILDREN'S KARATE
Martial arts teaches kids self defense and important life skills in an environment that is safe, supportive, educational and fun.
Does your child struggle with any of these things?
• Weight gain and physical fitness
• Listening to authority
• Sharing with others
• Focusing on tasks
Martial Arts Can Help Kids with:
• Fitness and Weight Loss
• Respect & Discipline
• Socialization Skills
• Improvement of Motor Skills
• Increasing Confidence & Self Esteem
Does your child struggle with any of these things?
• Weight gain and physical fitness
• Listening to authority
• Sharing with others
• Focusing on tasks
Martial Arts Can Help Kids with:
• Fitness and Weight Loss
• Respect & Discipline
• Socialization Skills
• Improvement of Motor Skills
• Increasing Confidence & Self Esteem
ADULT MARTIAL ARTS
Whether you are new to martial arts or looking to improve your skills, our adult program is perfect for anyone 18+.
Do you struggle with any of these things?
• Weight gain and physical fitness
• Flexibility and balance
• Stress and anxiety
• Self confidence and socializing
Martial Arts Can Help Adults:
• Weight Loss & Conditioning
• Build Core Strength, Stamina & Endurance
• Relieve Stress & Reduce Anxiety
• Raise Confidence & Self-Esteem
• Make New Friends
Do you struggle with any of these things?
• Weight gain and physical fitness
• Flexibility and balance
• Stress and anxiety
• Self confidence and socializing
Martial Arts Can Help Adults:
• Weight Loss & Conditioning
• Build Core Strength, Stamina & Endurance
• Relieve Stress & Reduce Anxiety
• Raise Confidence & Self-Esteem
• Make New Friends
SELF DEFENSE PROGRAM
Martial arts teaches you how to protect yourself against a variety of threats and attacks using kicks and strikes.
Do you experience any of the following?
• Feeling anxious or stressed
• Afraid to be alone
• Struggle with confidence
• Dealing with bullies
Self Defense Can Help You:
• Improve Coordination
• Avoid Dangerous Situations
• Protect Yourself
• Disarm an Attacker
• Raise Confidence & Boost Self Esteem
Do you experience any of the following?
• Feeling anxious or stressed
• Afraid to be alone
• Struggle with confidence
• Dealing with bullies
Self Defense Can Help You:
• Improve Coordination
• Avoid Dangerous Situations
• Protect Yourself
• Disarm an Attacker
• Raise Confidence & Boost Self Esteem
REQUEST YOUR FREE TRIAL CLASS!
Contact us today for a FREE 45-minute private introductory lesson with one of our instructors.